Shake and Bake
Workouts
Sunday 5/29/22 @ 1:5 PM
113kj
79rpm
43%
18mph
Thursday 5/19/22 @ 4:25 PM
✅
121kj
76rpm
42%
18mph
Thursday 1/27/22 @ 4:45 PM
✅
277kj
79rpm
47%
19mph
Monday 2/14/22 @ 6:17 PM
67kj
26rpm
56%
7mph
Thursday 8/26/21 @ 3:43 PM
✅
100kj
85rpm
46%
20mph
Wednesday 8/25/21 @ 2:29 PM
51kj
61rpm
43%
15mph
Thursday 8/19/21 @ 4:44 PM
✅
206kj
80rpm
49%
20mph
Monday 8/9/21 @ 4:3 PM
101kj
69rpm
42%
16mph
Friday 1/24/20 @ 5:21 PM
✅
519kj
87rpm
42%
19mph
Tuesday 2/16/21 @ 4:34 PM
273kj
88rpm
40%
18mph
Thursday 12/31/20 @ 3:53 PM
✅
305kj
88rpm
45%
20mph
Friday 10/19/18 @ 3:32 PM
214kj
76rpm
44%
18mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
Monday 1/20/20 @ 4:30 PM
✅
294kj
80rpm
47%
20mph
Monday 6/15/20 @ 3:42 PM
✅
630kj
96rpm
42%
20mph
Sunday 1/12/20 @ 5:45 PM
618kj
85rpm
46%
20mph
Saturday 5/23/20 @ 7:17 PM
✅
325kj
83rpm
47%
20mph
Saturday 5/23/20 @ 5:2 PM
95kj
49rpm
42%
12mph
Tuesday 5/19/20 @ 3:34 PM
✅
337kj
81rpm
49%
21mph
Sunday 5/17/20 @ 4:9 PM
323kj
81rpm
48%
20mph
Workouts
51
kj
Wednesday 8/25/21
210
kj
Wednesday 1/22/20
95
kj
Saturday 5/23/20
323
kj
Sunday 5/17/20