Shake and Bake

Workouts

Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 10:17 PM
263kj
83rpm
44%
19mph
Friday 7/10/20 @ 4:2 PM
✅
113kj
95rpm
44%
21mph
10 min Low Impact Ride
Sam Yo
Wednesday 7/22/20 @ 9:28 PM
74kj
81rpm
41%
17mph
Saturday 9/5/20 @ 8:0 PM
✅
215kj
88rpm
46%
20mph
20 min 80s Ride
Robin Arzón
Monday 9/7/20 @ 4:56 PM
172kj
85rpm
43%
19mph
Monday 8/24/20 @ 4:11 PM
✅
248kj
87rpm
49%
21mph
20 min 80s Rock Ride
Matt Wilpers
Tuesday 8/25/20 @ 8:54 PM
174kj
80rpm
46%
19mph
Wednesday 8/19/20 @ 3:37 PM
✅
230kj
87rpm
47%
21mph
20 min Country Ride
Denis Morton
Sunday 8/16/20 @ 2:0 PM
180kj
76rpm
47%
19mph
Tuesday 8/4/20 @ 5:48 PM
✅
344kj
88rpm
47%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 8:35 PM
267kj
79rpm
46%
19mph
Friday 3/27/20 @ 5:51 PM
✅
134kj
87rpm
43%
19mph
15 min Low Impact Ride
Ben Alldis
Sunday 6/7/20 @ 2:33 PM
101kj
82rpm
39%
17mph
Thursday 5/21/20 @ 3:43 PM
✅
351kj
88rpm
48%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:56 PM
245kj
79rpm
45%
18mph
Thursday 3/12/20 @ 4:26 PM
✅
275kj
84rpm
45%
19mph
30 min 90s Rock Ride
Emma Lovewell
Friday 5/1/20 @ 11:18 AM
235kj
76rpm
45%
18mph
Wednesday 4/15/20 @ 3:2 PM
✅
356kj
80rpm
51%
21mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/13/20 @ 9:0 PM
245kj
73rpm
47%
18mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 291 kj
Monday 12/28/20
263 kj
Monday 12/28/20
10 min Low Impact Ride
Sam Yo
✅ 113 kj
Friday 7/10/20
74 kj
Wednesday 7/22/20
20 min 80s Ride
Robin Arzón
✅ 215 kj
Saturday 9/5/20
172 kj
Monday 9/7/20
20 min 80s Rock Ride
Matt Wilpers
✅ 248 kj
Monday 8/24/20
174 kj
Tuesday 8/25/20
20 min Country Ride
Denis Morton
✅ 230 kj
Wednesday 8/19/20
180 kj
Sunday 8/16/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 344 kj
Tuesday 8/4/20
267 kj
Tuesday 8/4/20
15 min Low Impact Ride
Ben Alldis
✅ 134 kj
Friday 3/27/20
101 kj
Sunday 6/7/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 351 kj
Thursday 5/21/20
245 kj
Saturday 5/9/20
30 min 90s Rock Ride
Emma Lovewell
✅ 275 kj
Thursday 3/12/20
235 kj
Friday 5/1/20
30 min Classic Rock Ride
Emma Lovewell
✅ 356 kj
Wednesday 4/15/20
245 kj
Monday 4/13/20