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Shake and Bake
agirlnamedcody
Lodi, CA
15 🔥
Beat fitmamakelcie
VS
fitmamakelcie
DC
12
Beat agirlnamedcody
Workouts
Previous Workouts
Thursday 9/16/21 @ 12:50 PM
✅
139
kj
71
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 9/5/21 @ 4:16 PM
135
kj
63
rpm
39
%
13
mph
Thursday 1/7/21 @ 1:55 PM
✅
156
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Monday 1/11/21 @ 6:58 PM
143
kj
80
rpm
35
%
15
mph
Thursday 12/10/20 @ 12:31 PM
✅
186
kj
78
rpm
40
%
16
mph
30 min Holiday Ride
Emma Lovewell
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Friday 12/11/20 @ 8:17 PM
174
kj
77
rpm
39
%
16
mph
Tuesday 8/25/20 @ 11:45 AM
95
kj
83
rpm
34
%
15
mph
20 min 80s Rock Ride
Matt Wilpers
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Friday 9/11/20 @ 7:8 PM
✅
106
kj
80
rpm
36
%
15
mph
Tuesday 8/11/20 @ 10:54 AM
136
kj
73
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Friday 8/21/20 @ 2:32 PM
✅
147
kj
69
rpm
37
%
14
mph
Monday 5/11/20 @ 11:20 AM
191
kj
82
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/29/20 @ 7:16 PM
✅
227
kj
76
rpm
45
%
18
mph
Tuesday 5/12/20 @ 11:4 AM
180
kj
75
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 5/12/20 @ 6:29 PM
✅
190
kj
72
rpm
42
%
16
mph
Previous Workouts
agirlnamedcody
Lodi, CA
15 🔥
Beat fitmamakelcie
VS
fitmamakelcie
DC
12
Beat agirlnamedcody
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
139
kj
Thursday 9/16/21
135
kj
Sunday 9/5/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
156
kj
Thursday 1/7/21
143
kj
Monday 1/11/21
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
186
kj
Thursday 12/10/20
174
kj
Friday 12/11/20
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
95
kj
Tuesday 8/25/20
✅
106
kj
Friday 9/11/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
136
kj
Tuesday 8/11/20
✅
147
kj
Friday 8/21/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
191
kj
Monday 5/11/20
✅
227
kj
Friday 5/29/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
180
kj
Tuesday 5/12/20
✅
190
kj
Tuesday 5/12/20
Previous Workouts