Shake and Bake
Workouts
Tuesday 8/30/22 @ 12:38 PM
69kj
77rpm
36%
14mph
Tuesday 8/23/22 @ 5:4 PM
✅
88kj
71rpm
41%
16mph
Thursday 4/14/22 @ 1:11 PM
✅
76kj
78rpm
36%
15mph
Tuesday 12/14/21 @ 1:13 PM
71kj
68rpm
39%
14mph
Monday 3/7/22 @ 1:21 PM
139kj
62rpm
41%
14mph
Friday 2/11/22 @ 9:5 PM
✅
201kj
55rpm
49%
15mph
Monday 8/2/21 @ 11:32 AM
76kj
74rpm
38%
15mph
Tuesday 7/6/21 @ 10:38 PM
✅
95kj
65rpm
46%
16mph
Friday 7/9/21 @ 12:45 PM
71kj
85rpm
34%
15mph
Monday 7/5/21 @ 6:14 PM
✅
72kj
68rpm
40%
14mph
Tuesday 4/27/21 @ 12:49 PM
80kj
89rpm
34%
15mph
Monday 6/28/21 @ 10:31 PM
✅
104kj
74rpm
43%
17mph
Friday 4/16/21 @ 12:19 PM
✅
57kj
84rpm
36%
16mph
Tuesday 2/9/21 @ 10:56 PM
48kj
76rpm
36%
15mph
Wednesday 2/24/21 @ 12:21 PM
72kj
78rpm
36%
15mph
Wednesday 2/24/21 @ 10:8 PM
✅
88kj
74rpm
41%
16mph
Wednesday 12/9/20 @ 12:11 PM
115kj
74rpm
41%
16mph
Tuesday 12/8/20 @ 6:11 PM
✅
156kj
66rpm
50%
18mph
Thursday 12/3/20 @ 11:57 PM
69kj
77rpm
42%
17mph
Wednesday 10/21/20 @ 10:39 PM
✅
74kj
67rpm
48%
17mph