Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:44 AM
325kj
86rpm
35%
15mph
Sunday 12/6/20 @ 6:24 PM
✅
398kj
82rpm
39%
17mph
Thursday 1/20/22 @ 1:33 PM
✅
276kj
84rpm
37%
16mph
Sunday 1/23/22 @ 12:38 AM
251kj
87rpm
35%
16mph
Monday 1/17/22 @ 2:57 PM
✅
278kj
84rpm
37%
16mph
Thursday 1/20/22 @ 12:43 AM
261kj
83rpm
37%
16mph
Monday 1/3/22 @ 12:13 PM
✅
256kj
79rpm
38%
16mph
Sunday 1/2/22 @ 7:46 PM
238kj
84rpm
36%
15mph
Wednesday 4/7/21 @ 11:33 AM
✅
161kj
85rpm
35%
15mph
Sunday 11/7/21 @ 5:20 PM
151kj
91rpm
33%
15mph
Wednesday 4/15/20 @ 11:13 AM
243kj
84rpm
36%
16mph
Monday 1/25/21 @ 12:56 AM
✅
322kj
84rpm
40%
17mph
Thursday 12/3/20 @ 11:46 PM
57kj
85rpm
35%
16mph
Thursday 12/3/20 @ 1:16 AM
✅
63kj
89rpm
36%
16mph
Friday 6/26/20 @ 9:53 PM
✅
256kj
88rpm
42%
19mph
Wednesday 11/4/20 @ 1:5 AM
196kj
85rpm
39%
17mph
Thursday 9/3/20 @ 11:36 AM
161kj
87rpm
35%
15mph
Monday 11/25/19 @ 1:14 AM
✅
182kj
85rpm
38%
16mph
Tuesday 3/31/20 @ 11:13 PM
168kj
76rpm
40%
16mph
Tuesday 5/21/19 @ 12:47 PM
✅
202kj
69rpm
45%
16mph
Workouts
325
kj
Tuesday 3/9/21
238
kj
Sunday 1/2/22
151
kj
Sunday 11/7/21
243
kj
Wednesday 4/15/20
161
kj
Thursday 9/3/20