Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:56 PM
260kj
81rpm
37%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Tuesday 8/3/21 @ 12:29 PM
346kj
82rpm
37%
16mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Wednesday 2/10/21 @ 12:51 PM
171kj
90rpm
34%
16mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Saturday 1/15/22 @ 12:55 PM
349kj
84rpm
35%
15mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Saturday 2/6/21 @ 3:4 PM
162kj
90rpm
34%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 12/23/20 @ 12:16 PM
40kj
86rpm
31%
13mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Friday 7/24/20 @ 11:48 AM
185kj
82rpm
38%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 6/30/20 @ 11:14 AM
142kj
83rpm
41%
17mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Wednesday 6/24/20 @ 11:30 AM
173kj
85rpm
37%
16mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 6/5/20 @ 3:33 PM
356kj
82rpm
38%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
346
kj
Tuesday 8/3/21
171
kj
Wednesday 2/10/21
162
kj
Saturday 2/6/21
185
kj
Friday 7/24/20
173
kj
Wednesday 6/24/20
356
kj
Friday 6/5/20