Shake and Bake
Workouts
Thursday 8/3/23 @ 10:3 AM
✅
284kj
85rpm
43%
19mph
Tuesday 2/13/24 @ 2:39 AM
39kj
90rpm
38%
17mph
Thursday 8/17/23 @ 10:2 AM
299kj
88rpm
43%
19mph
Tuesday 12/12/23 @ 3:18 AM
✅
361kj
93rpm
45%
21mph
Saturday 3/4/23 @ 11:47 AM
426kj
84rpm
44%
19mph
Wednesday 3/1/23 @ 4:18 AM
✅
518kj
92rpm
45%
21mph
Wednesday 3/1/23 @ 12:3 AM
313kj
84rpm
46%
20mph
Wednesday 9/7/22 @ 5:48 PM
✅
350kj
91rpm
46%
21mph
Saturday 12/10/22 @ 10:1 AM
497kj
88rpm
45%
20mph
Tuesday 7/7/20 @ 3:34 AM
✅
590kj
92rpm
47%
21mph
Saturday 11/19/22 @ 11:23 AM
494kj
82rpm
48%
20mph
Tuesday 7/21/20 @ 1:47 AM
✅
585kj
89rpm
49%
22mph
Monday 9/26/22 @ 9:49 PM
465kj
92rpm
44%
20mph
Friday 8/12/22 @ 4:7 AM
✅
501kj
91rpm
45%
21mph
Saturday 12/4/21 @ 11:8 AM
282kj
79rpm
39%
16mph
Tuesday 1/11/22 @ 1:1 AM
✅
513kj
87rpm
47%
21mph
Sunday 1/2/22 @ 2:48 PM
288kj
82rpm
38%
16mph
Thursday 10/7/21 @ 1:44 AM
✅
477kj
89rpm
45%
20mph
Wednesday 10/13/21 @ 9:59 AM
167kj
79rpm
37%
16mph
Friday 10/22/21 @ 10:50 PM
✅
289kj
91rpm
42%
19mph
Workouts
39
kj
Tuesday 2/13/24
426
kj
Saturday 3/4/23
497
kj
Saturday 12/10/22
465
kj
Monday 9/26/22
288
kj
Sunday 1/2/22
167
kj
Wednesday 10/13/21