Shake and Bake
Workouts
Monday 10/31/22 @ 10:8 AM
✅
271kj
86rpm
42%
19mph
Sunday 10/2/22 @ 9:43 PM
158kj
86rpm
34%
15mph
Sunday 4/10/22 @ 2:19 PM
✅
299kj
80rpm
48%
20mph
Sunday 4/10/22 @ 11:47 PM
163kj
73rpm
40%
15mph
Saturday 10/23/21 @ 2:16 PM
✅
175kj
81rpm
38%
16mph
Monday 1/10/22 @ 11:52 PM
154kj
84rpm
34%
15mph
Wednesday 10/7/20 @ 7:14 PM
208kj
81rpm
41%
17mph
Thursday 10/8/20 @ 12:8 AM
✅
211kj
82rpm
40%
17mph
Monday 9/21/20 @ 10:32 AM
198kj
74rpm
43%
17mph
Thursday 9/17/20 @ 10:37 PM
✅
211kj
81rpm
41%
17mph
Wednesday 2/12/20 @ 5:27 PM
187kj
76rpm
41%
16mph
Tuesday 2/25/20 @ 1:21 AM
✅
218kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 5:25 PM
✅
190kj
79rpm
40%
16mph
Friday 2/7/20 @ 2:32 AM
116kj
67rpm
33%
12mph
Tuesday 2/26/19 @ 12:55 PM
55kj
79rpm
38%
16mph
Saturday 11/23/19 @ 10:15 PM
✅
66kj
90rpm
36%
17mph
Friday 11/1/19 @ 1:33 PM
✅
220kj
77rpm
44%
17mph
Friday 11/1/19 @ 11:44 AM
186kj
79rpm
40%
16mph
Sunday 5/12/19 @ 8:48 PM
✅
305kj
79rpm
42%
17mph
Monday 5/20/19 @ 10:5 AM
285kj
80rpm
40%
16mph
Workouts
158
kj
Sunday 10/2/22
154
kj
Monday 1/10/22