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Shake and Bake
agirlmomx4
Central NY π
19
Beat bitchesbcrazy
VS
bitchesbcrazy
Pasco, WA
55 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Sunday 11/22/20 @ 12:15 PM
281
kj
75
rpm
42
%
16
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 11/11/20 @ 12:22 AM
β
290
kj
76
rpm
42
%
17
mph
Wednesday 10/14/20 @ 6:16 PM
196
kj
73
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:27 PM
β
217
kj
77
rpm
43
%
17
mph
Wednesday 10/7/20 @ 7:14 PM
β
208
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:43 PM
113
kj
78
rpm
40
%
16
mph
Saturday 8/8/20 @ 3:50 PM
β
211
kj
84
rpm
40
%
17
mph
30 min New Wave Ride
Christine D'Ercole
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Saturday 8/8/20 @ 5:40 PM
184
kj
77
rpm
39
%
16
mph
Monday 4/27/20 @ 7:46 PM
85
kj
64
rpm
53
%
19
mph
10 min Climb Ride
Robin ArzΓ³n
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Friday 11/8/19 @ 1:15 AM
β
87
kj
64
rpm
53
%
19
mph
Friday 11/1/19 @ 1:33 PM
220
kj
77
rpm
44
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 11:48 PM
β
256
kj
76
rpm
47
%
18
mph
Saturday 10/19/19 @ 8:26 PM
222
kj
80
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 10/20/19 @ 7:11 PM
β
243
kj
80
rpm
44
%
18
mph
Thursday 7/11/19 @ 1:53 PM
326
kj
77
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/11/19 @ 6:5 PM
β
351
kj
79
rpm
44
%
18
mph
Monday 4/1/19 @ 2:8 PM
292
kj
71
rpm
43
%
16
mph
45 min Live DJ Ride
Cody Rigsby
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Friday 3/29/19 @ 9:40 PM
β
384
kj
74
rpm
47
%
18
mph
Sunday 2/24/19 @ 8:22 PM
206
kj
77
rpm
43
%
17
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/27/19 @ 1:15 PM
β
258
kj
79
rpm
46
%
18
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
19
Beat bitchesbcrazy
VS
bitchesbcrazy
Pasco, WA
55 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
281
kj
Sunday 11/22/20
β
290
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
196
kj
Wednesday 10/14/20
β
217
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
208
kj
Wednesday 10/7/20
113
kj
Tuesday 10/6/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
211
kj
Saturday 8/8/20
184
kj
Saturday 8/8/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
85
kj
Monday 4/27/20
β
87
kj
Friday 11/8/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
220
kj
Friday 11/1/19
β
256
kj
Wednesday 10/30/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
222
kj
Saturday 10/19/19
β
243
kj
Sunday 10/20/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
326
kj
Thursday 7/11/19
β
351
kj
Thursday 7/11/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
292
kj
Monday 4/1/19
β
384
kj
Friday 3/29/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
206
kj
Sunday 2/24/19
β
258
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts