Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 2:5 PM
✅
294kj
92rpm
50%
23mph
Saturday 3/4/23 @ 12:56 PM
184kj
74rpm
49%
19mph
Saturday 11/12/22 @ 3:14 PM
✅
321kj
84rpm
47%
20mph
Saturday 2/18/23 @ 12:24 PM
172kj
80rpm
36%
16mph
Saturday 2/11/23 @ 2:29 PM
✅
428kj
85rpm
44%
19mph
Tuesday 2/7/23 @ 11:24 AM
222kj
80rpm
35%
15mph
Thursday 12/15/22 @ 10:34 PM
✅
267kj
92rpm
40%
19mph
Tuesday 10/25/22 @ 10:56 AM
132kj
74rpm
35%
14mph
Monday 11/14/22 @ 10:47 AM
✅
302kj
86rpm
45%
20mph
Monday 11/29/21 @ 10:44 AM
163kj
73rpm
39%
15mph
Thursday 1/6/22 @ 10:46 AM
✅
273kj
79rpm
39%
16mph
Wednesday 3/16/22 @ 8:52 PM
265kj
76rpm
37%
15mph
Wednesday 3/6/19 @ 6:6 PM
160kj
72rpm
39%
15mph
Wednesday 3/6/19 @ 10:58 AM
✅
168kj
75rpm
38%
15mph
Friday 1/18/19 @ 5:50 PM
✅
185kj
73rpm
42%
16mph
Thursday 1/17/19 @ 11:34 AM
131kj
79rpm
34%
14mph
Wednesday 12/26/18 @ 8:2 PM
✅
124kj
58rpm
41%
12mph
Sunday 12/23/18 @ 7:18 PM
0kj
0rpm
29%
0mph
Tuesday 10/16/18 @ 12:25 PM
112kj
64rpm
39%
14mph
Wednesday 9/26/18 @ 9:53 AM
✅
168kj
77rpm
38%
16mph
agirlmomx4
Central NY 🌈
72
🔥
VS
amazonwarri0r
#PZP#XXL#BGM
8
Workouts
184
kj
Saturday 3/4/23
222
kj
Tuesday 2/7/23
132
kj
Tuesday 10/25/22
163
kj
Monday 11/29/21
160
kj
Wednesday 3/6/19
112
kj
Tuesday 10/16/18