Shake and Bake

Workouts

Tuesday 8/16/22 @ 11:26 PM
βœ…
303kj
81rpm
48%
20mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 5/14/22 @ 5:5 PM
184kj
79rpm
40%
16mph
Wednesday 12/1/21 @ 10:48 AM
109kj
77rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 11:37 AM
βœ…
109kj
80rpm
37%
15mph
Sunday 4/11/21 @ 1:30 PM
314kj
74rpm
44%
17mph
45 min My Mixtape Ride
Jenn Sherman
Saturday 6/12/21 @ 1:46 PM
βœ…
319kj
77rpm
43%
17mph
Saturday 9/19/20 @ 2:58 PM
βœ…
400kj
88rpm
38%
17mph
60 min WHM Celebration Ride
Christine D'Ercole
Sunday 3/15/20 @ 3:30 PM
303kj
89rpm
33%
15mph
Monday 9/14/20 @ 10:31 AM
197kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 4:1 PM
βœ…
204kj
80rpm
41%
17mph
Saturday 6/13/20 @ 3:31 PM
βœ…
204kj
80rpm
41%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 8:8 PM
199kj
83rpm
39%
17mph
Tuesday 5/14/19 @ 12:28 PM
βœ…
215kj
76rpm
43%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 10:18 AM
203kj
78rpm
42%
17mph
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph
45 min All for One Ride
All Instructors
Sunday 3/3/19 @ 5:3 PM
βœ…
355kj
84rpm
42%
18mph
Thursday 12/13/18 @ 3:57 PM
152kj
71rpm
40%
15mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 12/15/18 @ 4:23 PM
βœ…
195kj
80rpm
40%
16mph
Monday 8/27/18 @ 11:34 AM
250kj
69rpm
41%
15mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 8/25/18 @ 3:35 PM
βœ…
283kj
79rpm
39%
16mph

Workouts

30 min Together We Ride
Robin ArzΓ³n
βœ… 303 kj
Tuesday 8/16/22
184 kj
Saturday 5/14/22
20 min Pop Ride
Cody Rigsby
109 kj
Wednesday 12/1/21
βœ… 109 kj
Monday 12/6/21
45 min My Mixtape Ride
Jenn Sherman
314 kj
Sunday 4/11/21
βœ… 319 kj
Saturday 6/12/21
60 min WHM Celebration Ride
Christine D'Ercole
βœ… 400 kj
Saturday 9/19/20
303 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Monday 9/14/20
βœ… 204 kj
Saturday 9/12/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 204 kj
Saturday 6/13/20
199 kj
Sunday 6/14/20
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 215 kj
Tuesday 5/14/19
203 kj
Monday 5/6/19
45 min All for One Ride
All Instructors
276 kj
Monday 7/9/18
βœ… 355 kj
Sunday 3/3/19
30 min 80s Pop Ride
Cody Rigsby
152 kj
Thursday 12/13/18
βœ… 195 kj
Saturday 12/15/18
45 min 90s Pop Ride
Cody Rigsby
250 kj
Monday 8/27/18
βœ… 283 kj
Saturday 8/25/18