Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 1:23 PM
✅
311kj
84rpm
45%
20mph
Wednesday 9/6/23 @ 12:48 AM
80kj
39rpm
34%
8mph
Sunday 1/15/23 @ 2:37 PM
✅
198kj
88rpm
44%
20mph
Sunday 2/19/23 @ 3:6 PM
100kj
73rpm
38%
15mph
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Thursday 9/12/19 @ 12:42 PM
176kj
86rpm
36%
16mph
Wednesday 5/25/22 @ 10:1 AM
✅
293kj
91rpm
43%
20mph
Thursday 5/12/22 @ 9:0 PM
185kj
89rpm
36%
16mph
Tuesday 3/29/22 @ 10:2 AM
✅
245kj
89rpm
40%
18mph
Wednesday 3/16/22 @ 11:22 PM
159kj
76rpm
38%
15mph
Monday 1/24/22 @ 10:56 AM
✅
163kj
82rpm
38%
15mph
Friday 1/28/22 @ 12:58 PM
162kj
84rpm
35%
15mph
Thursday 11/18/21 @ 10:44 AM
✅
170kj
79rpm
38%
16mph
Friday 12/10/21 @ 10:36 PM
159kj
77rpm
37%
15mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Tuesday 11/12/19 @ 5:40 PM
182kj
80rpm
38%
16mph
Monday 12/3/18 @ 2:0 PM
✅
158kj
69rpm
41%
15mph
Friday 5/10/19 @ 9:25 AM
149kj
77rpm
37%
15mph
Wednesday 1/23/19 @ 8:34 PM
166kj
70rpm
42%
15mph
Thursday 1/17/19 @ 1:38 AM
✅
182kj
74rpm
41%
16mph
agirlmomx4
Central NY 🌈
30
🔥
VS
3rdtimesacharm
lburg, indiana
7
Workouts
185
kj
Thursday 5/12/22
159
kj
Wednesday 3/16/22
159
kj
Friday 12/10/21