Shake and Bake
Workouts
Sunday 4/16/23 @ 12:35 PM
✅
105kj
85rpm
39%
17mph
Wednesday 1/31/24 @ 4:21 PM
78kj
80rpm
36%
15mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
Wednesday 11/25/20 @ 11:36 AM
173kj
76rpm
40%
16mph
Tuesday 12/8/20 @ 2:50 PM
✅
222kj
78rpm
43%
17mph
Saturday 11/7/20 @ 11:26 PM
210kj
82rpm
41%
17mph
Monday 12/7/20 @ 2:58 PM
✅
251kj
78rpm
46%
18mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Tuesday 5/12/20 @ 2:59 PM
210kj
79rpm
42%
17mph
Saturday 5/9/20 @ 1:53 PM
✅
293kj
79rpm
48%
19mph
Saturday 3/28/20 @ 1:52 PM
215kj
76rpm
44%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
Sunday 4/28/19 @ 10:41 AM
246kj
73rpm
40%
15mph
Friday 4/26/19 @ 8:34 PM
✅
328kj
74rpm
44%
17mph
Workouts
190
kj
Sunday 2/5/23
173
kj
Wednesday 11/25/20
210
kj
Saturday 11/7/20
210
kj
Tuesday 5/12/20