Shake and Bake
Workouts
Tuesday 7/14/20 @ 7:33 PM
381kj
87rpm
41%
18mph
Thursday 10/7/21 @ 3:36 PM
✅
643kj
86rpm
52%
23mph
Tuesday 1/14/20 @ 10:49 AM
341kj
86rpm
40%
18mph
Sunday 10/4/20 @ 7:55 PM
✅
641kj
84rpm
53%
23mph
Sunday 1/26/20 @ 2:49 PM
454kj
90rpm
39%
18mph
Saturday 9/19/20 @ 6:3 PM
✅
934kj
92rpm
52%
24mph
Monday 12/16/19 @ 10:22 PM
288kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 7:23 PM
✅
665kj
91rpm
51%
23mph
Saturday 6/20/20 @ 10:39 AM
848kj
84rpm
45%
19mph
Saturday 8/1/20 @ 5:2 PM
✅
1324kj
88rpm
52%
23mph
Wednesday 5/20/20 @ 12:5 PM
271kj
85rpm
44%
19mph
Friday 11/22/19 @ 8:25 PM
✅
394kj
97rpm
47%
22mph
Tuesday 6/23/20 @ 9:26 PM
379kj
82rpm
43%
18mph
Thursday 11/7/19 @ 3:18 AM
✅
606kj
89rpm
50%
22mph
Thursday 4/9/20 @ 8:1 PM
354kj
88rpm
41%
18mph
Monday 4/13/20 @ 11:59 PM
✅
653kj
86rpm
53%
23mph
Wednesday 1/22/20 @ 11:24 PM
345kj
91rpm
39%
18mph
Thursday 4/9/20 @ 9:36 PM
✅
678kj
94rpm
50%
23mph
Monday 12/16/19 @ 11:10 PM
303kj
91rpm
37%
17mph
Wednesday 12/18/19 @ 9:9 PM
✅
625kj
92rpm
49%
23mph
Workouts
381
kj
Tuesday 7/14/20
341
kj
Tuesday 1/14/20
454
kj
Sunday 1/26/20
288
kj
Monday 12/16/19
848
kj
Saturday 6/20/20
271
kj
Wednesday 5/20/20
379
kj
Tuesday 6/23/20
354
kj
Thursday 4/9/20
345
kj
Wednesday 1/22/20
303
kj
Monday 12/16/19