Shake and Bake
Workouts
Friday 4/17/20 @ 9:11 PM
228kj
90rpm
39%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 3/25/20 @ 3:22 PM
383kj
91rpm
41%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 11/16/19 @ 1:7 PM
215kj
89rpm
39%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 4/14/20 @ 9:35 PM
237kj
92rpm
39%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 4/10/20 @ 11:51 AM
232kj
85rpm
42%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 11/29/19 @ 5:55 PM
302kj
86rpm
39%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 5/21/20 @ 12:46 PM
413kj
83rpm
45%
19mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Wednesday 1/29/20 @ 11:7 PM
363kj
79rpm
44%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 6/10/20 @ 10:28 PM
394kj
84rpm
43%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 6/6/20 @ 11:52 PM
224kj
78rpm
43%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
228
kj
Friday 4/17/20
383
kj
Wednesday 3/25/20
215
kj
Saturday 11/16/19
237
kj
Tuesday 4/14/20
232
kj
Friday 4/10/20
302
kj
Friday 11/29/19
413
kj
Thursday 5/21/20
394
kj
Wednesday 6/10/20
224
kj
Saturday 6/6/20