Shake and Bake
Workouts
Wednesday 12/27/23 @ 2:14 PM
204kj
74rpm
43%
17mph
Wednesday 12/27/23 @ 12:3 AM
✅
368kj
64rpm
60%
22mph
Thursday 8/31/23 @ 3:40 PM
225kj
75rpm
44%
18mph
Monday 8/21/23 @ 11:47 PM
✅
409kj
63rpm
63%
22mph
Thursday 12/30/21 @ 5:0 PM
198kj
77rpm
44%
18mph
Thursday 12/30/21 @ 5:9 PM
✅
235kj
65rpm
62%
22mph
Friday 10/15/21 @ 9:58 AM
✅
206kj
81rpm
40%
17mph
Tuesday 10/5/21 @ 9:27 PM
48kj
0rpm
0%
0mph
Tuesday 6/29/21 @ 9:40 AM
155kj
69rpm
48%
18mph
Monday 6/28/21 @ 4:35 PM
✅
275kj
66rpm
62%
23mph
Wednesday 12/23/20 @ 4:52 PM
243kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 5:56 PM
✅
425kj
63rpm
66%
23mph
Friday 10/16/20 @ 4:20 PM
218kj
82rpm
42%
18mph
Thursday 10/15/20 @ 5:40 PM
✅
433kj
71rpm
57%
22mph
Thursday 5/14/20 @ 4:29 PM
237kj
75rpm
46%
18mph
Thursday 5/14/20 @ 4:29 PM
✅
380kj
76rpm
55%
22mph
Friday 7/19/19 @ 8:57 AM
245kj
75rpm
46%
18mph
Tuesday 2/11/20 @ 2:4 AM
✅
455kj
73rpm
60%
23mph
Thursday 1/25/18 @ 10:23 AM
172kj
77rpm
39%
16mph
Thursday 12/20/18 @ 5:12 PM
✅
240kj
63rpm
52%
18mph
Workouts
204
kj
Wednesday 12/27/23
198
kj
Thursday 12/30/21
237
kj
Thursday 5/14/20
172
kj
Thursday 1/25/18