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Shake and Bake
agirlfrommaine
Scarborough
35 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
33
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
Friday 12/29/23 @ 6:22 PM
284
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Saturday 1/21/23 @ 11:29 AM
✅
442
kj
88
rpm
44
%
20
mph
Thursday 12/14/23 @ 10:55 AM
206
kj
74
rpm
43
%
17
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Sunday 12/24/23 @ 1:59 PM
✅
298
kj
82
rpm
46
%
20
mph
Tuesday 6/6/23 @ 9:47 AM
206
kj
80
rpm
40
%
17
mph
30 min Sweat Steady Ride
Jess King
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Monday 5/22/23 @ 10:5 AM
✅
279
kj
86
rpm
43
%
19
mph
Sunday 7/31/22 @ 1:45 PM
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/1/22 @ 10:3 AM
✅
454
kj
82
rpm
47
%
20
mph
Wednesday 9/7/22 @ 10:1 AM
✅
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 11/1/21 @ 9:42 AM
255
kj
80
rpm
38
%
16
mph
Saturday 6/19/21 @ 11:43 AM
✅
202
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Thursday 5/27/21 @ 8:15 PM
173
kj
83
rpm
37
%
16
mph
Sunday 3/13/22 @ 6:12 PM
319
kj
79
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/11/19 @ 1:53 PM
✅
326
kj
77
rpm
44
%
17
mph
Wednesday 1/19/22 @ 10:54 AM
✅
310
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/10/21 @ 10:46 AM
269
kj
81
rpm
38
%
16
mph
Thursday 10/8/20 @ 4:18 PM
✅
227
kj
79
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/7/20 @ 7:14 PM
208
kj
81
rpm
41
%
17
mph
Friday 2/7/20 @ 11:1 AM
✅
210
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:25 PM
190
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
agirlfrommaine
Scarborough
35 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
33
Beat agirlfrommaine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
284
kj
Friday 12/29/23
✅
442
kj
Saturday 1/21/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
206
kj
Thursday 12/14/23
✅
298
kj
Sunday 12/24/23
30 min Sweat Steady Ride
Jess King
View Class
Share
206
kj
Tuesday 6/6/23
✅
279
kj
Monday 5/22/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Sunday 7/31/22
✅
454
kj
Thursday 9/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Wednesday 9/7/22
255
kj
Monday 11/1/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
202
kj
Saturday 6/19/21
173
kj
Thursday 5/27/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
319
kj
Sunday 3/13/22
✅
326
kj
Thursday 7/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 1/19/22
269
kj
Wednesday 11/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
227
kj
Thursday 10/8/20
208
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
210
kj
Friday 2/7/20
190
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts