Shake and Bake
Workouts
Sunday 3/13/22 @ 6:12 PM
✅
319kj
79rpm
42%
17mph
Sunday 7/7/19 @ 4:48 PM
311kj
83rpm
40%
17mph
Saturday 8/15/20 @ 3:29 PM
✅
234kj
78rpm
45%
18mph
Thursday 8/13/20 @ 10:46 AM
191kj
82rpm
39%
16mph
Monday 6/8/20 @ 10:21 AM
220kj
78rpm
43%
17mph
Saturday 6/6/20 @ 1:59 PM
✅
226kj
82rpm
42%
18mph
Friday 12/27/19 @ 5:43 PM
✅
215kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 10:51 AM
194kj
75rpm
41%
16mph
Thursday 4/16/20 @ 10:23 AM
✅
217kj
81rpm
42%
17mph
Thursday 11/8/18 @ 11:3 AM
182kj
80rpm
38%
16mph
Friday 2/7/20 @ 11:1 AM
✅
210kj
78rpm
42%
17mph
Friday 2/7/20 @ 11:4 AM
184kj
82rpm
38%
16mph
Saturday 11/30/19 @ 8:39 PM
✅
352kj
78rpm
45%
18mph
Thursday 11/28/19 @ 3:57 PM
303kj
82rpm
40%
17mph
Monday 10/14/19 @ 8:36 PM
✅
193kj
71rpm
43%
16mph
Sunday 9/29/19 @ 4:19 PM
179kj
69rpm
41%
15mph
Monday 1/28/19 @ 10:54 PM
✅
214kj
81rpm
41%
17mph
Monday 1/14/19 @ 11:4 AM
192kj
85rpm
38%
16mph
Thursday 11/22/18 @ 3:27 PM
316kj
80rpm
42%
17mph
Thursday 11/22/18 @ 3:19 PM
✅
331kj
83rpm
41%
17mph
Workouts
311
kj
Sunday 7/7/19
220
kj
Monday 6/8/20
194
kj
Wednesday 5/13/20
303
kj
Thursday 11/28/19
179
kj
Sunday 9/29/19
316
kj
Thursday 11/22/18