Shake and Bake
Workouts
Thursday 1/23/20 @ 1:3 AM
165kj
77rpm
32%
13mph
Thursday 12/23/21 @ 7:55 PM
✅
369kj
84rpm
42%
18mph
Monday 3/23/20 @ 10:59 PM
180kj
81rpm
31%
13mph
Sunday 9/26/21 @ 7:43 PM
✅
372kj
90rpm
40%
18mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Monday 6/8/20 @ 9:5 AM
✅
379kj
85rpm
42%
18mph
Sunday 6/30/19 @ 9:29 PM
172kj
80rpm
31%
13mph
Wednesday 4/29/20 @ 9:10 AM
✅
373kj
87rpm
41%
18mph
Monday 3/30/20 @ 10:33 PM
265kj
67rpm
39%
14mph
Saturday 3/28/20 @ 4:38 PM
✅
525kj
87rpm
42%
19mph
Tuesday 2/25/20 @ 1:38 AM
180kj
75rpm
34%
13mph
Wednesday 2/19/20 @ 10:2 AM
✅
386kj
86rpm
42%
18mph
Sunday 2/9/20 @ 7:39 PM
168kj
81rpm
30%
13mph
Wednesday 2/5/20 @ 10:1 AM
✅
362kj
87rpm
40%
18mph
Monday 1/20/20 @ 1:46 AM
146kj
74rpm
31%
12mph
Monday 1/20/20 @ 9:59 AM
✅
383kj
87rpm
42%
19mph
Wednesday 11/6/19 @ 12:22 AM
154kj
74rpm
32%
13mph
Sunday 10/20/19 @ 4:55 PM
✅
375kj
93rpm
40%
18mph
Friday 5/10/19 @ 6:26 PM
104kj
84rpm
28%
13mph
Tuesday 5/28/19 @ 3:42 PM
✅
234kj
87rpm
40%
18mph
Workouts
165
kj
Thursday 1/23/20
180
kj
Monday 3/23/20
265
kj
Monday 3/30/20
146
kj
Monday 1/20/20
154
kj
Wednesday 11/6/19