Shake and Bake
Workouts
Monday 1/20/20 @ 4:28 PM
127kj
88rpm
31%
14mph
Saturday 9/12/20 @ 3:59 PM
✅
218kj
84rpm
40%
17mph
Monday 3/2/20 @ 12:36 AM
117kj
84rpm
37%
16mph
Thursday 7/23/20 @ 8:1 PM
✅
231kj
83rpm
49%
21mph
Tuesday 7/16/19 @ 9:59 PM
150kj
80rpm
27%
12mph
Tuesday 7/14/20 @ 3:41 PM
✅
347kj
91rpm
37%
17mph
Saturday 4/4/20 @ 5:30 PM
265kj
82rpm
33%
14mph
Sunday 7/14/19 @ 11:57 AM
✅
477kj
85rpm
41%
18mph
Thursday 4/2/20 @ 12:51 AM
191kj
69rpm
37%
14mph
Tuesday 3/31/20 @ 4:45 PM
✅
357kj
84rpm
41%
18mph
Monday 1/27/20 @ 10:34 PM
164kj
75rpm
32%
13mph
Thursday 11/14/19 @ 12:59 PM
✅
338kj
82rpm
41%
18mph
Saturday 6/29/19 @ 3:39 PM
32kj
73rpm
31%
12mph
Tuesday 1/8/19 @ 1:47 PM
✅
52kj
84rpm
35%
15mph
Sunday 5/5/19 @ 6:42 PM
137kj
82rpm
27%
12mph
Thursday 5/2/19 @ 12:58 PM
✅
377kj
87rpm
41%
18mph
Monday 4/22/19 @ 9:21 PM
190kj
76rpm
30%
12mph
Saturday 4/20/19 @ 2:27 PM
✅
517kj
84rpm
43%
18mph
Sunday 4/14/19 @ 6:0 PM
146kj
78rpm
30%
12mph
Friday 4/5/19 @ 12:27 PM
✅
374kj
84rpm
41%
18mph
Workouts
127
kj
Monday 1/20/20
150
kj
Tuesday 7/16/19
265
kj
Saturday 4/4/20
164
kj
Monday 1/27/20
190
kj
Monday 4/22/19