Shake and Bake
Workouts
Thursday 4/25/19 @ 9:3 PM
201kj
70rpm
29%
11mph
Sunday 2/7/21 @ 6:1 PM
✅
764kj
71rpm
53%
20mph
Monday 1/20/20 @ 4:28 PM
127kj
88rpm
31%
14mph
Friday 4/10/20 @ 7:30 PM
✅
258kj
82rpm
44%
19mph
Sunday 5/5/19 @ 6:8 PM
87kj
85rpm
26%
12mph
Monday 9/16/19 @ 2:7 PM
✅
212kj
89rpm
38%
17mph
Wednesday 4/22/20 @ 11:50 PM
200kj
74rpm
34%
14mph
Monday 4/20/20 @ 5:46 PM
✅
461kj
84rpm
46%
20mph
Thursday 4/2/20 @ 12:51 AM
191kj
69rpm
37%
14mph
Monday 3/30/20 @ 12:9 PM
✅
424kj
83rpm
45%
19mph
Monday 1/27/20 @ 10:34 PM
164kj
75rpm
32%
13mph
Tuesday 1/28/20 @ 9:33 PM
✅
363kj
82rpm
43%
18mph
Thursday 1/23/20 @ 11:9 PM
205kj
73rpm
32%
13mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Saturday 6/29/19 @ 3:39 PM
32kj
73rpm
31%
12mph
Wednesday 2/20/19 @ 5:42 PM
✅
55kj
78rpm
38%
16mph
Tuesday 5/7/19 @ 12:42 AM
124kj
82rpm
22%
11mph
Tuesday 4/30/19 @ 7:13 PM
✅
327kj
87rpm
37%
17mph
Monday 4/22/19 @ 9:21 PM
190kj
76rpm
30%
12mph
Sunday 4/21/19 @ 6:14 PM
✅
452kj
83rpm
41%
18mph
Workouts
201
kj
Thursday 4/25/19
127
kj
Monday 1/20/20
87
kj
Sunday 5/5/19
164
kj
Monday 1/27/20
205
kj
Thursday 1/23/20
190
kj
Monday 4/22/19