Shake and Bake
Workouts
Monday 3/23/20 @ 10:59 PM
180kj
81rpm
31%
13mph
Saturday 9/25/21 @ 10:34 PM
✅
397kj
91rpm
41%
19mph
Tuesday 2/18/20 @ 11:40 PM
234kj
74rpm
33%
13mph
Friday 11/20/20 @ 10:2 PM
✅
513kj
92rpm
40%
19mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Thursday 10/29/20 @ 10:48 AM
✅
389kj
83rpm
44%
19mph
Tuesday 8/27/19 @ 8:35 PM
106kj
71rpm
34%
13mph
Saturday 7/11/20 @ 6:5 PM
✅
235kj
87rpm
40%
18mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Wednesday 6/10/20 @ 7:28 PM
✅
384kj
84rpm
43%
19mph
Monday 3/30/20 @ 10:33 PM
265kj
67rpm
39%
14mph
Monday 4/27/20 @ 12:2 PM
✅
488kj
85rpm
42%
18mph
Sunday 2/9/20 @ 7:39 PM
168kj
81rpm
30%
13mph
Wednesday 1/15/20 @ 11:59 AM
✅
385kj
84rpm
43%
19mph
Monday 1/20/20 @ 1:46 AM
146kj
74rpm
31%
12mph
Monday 12/2/19 @ 1:56 PM
✅
355kj
88rpm
40%
18mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Tuesday 6/4/19 @ 10:26 PM
169kj
76rpm
32%
13mph
Thursday 4/4/19 @ 9:56 AM
✅
373kj
80rpm
45%
18mph
Workouts
180
kj
Monday 3/23/20
160
kj
Tuesday 8/20/19
106
kj
Tuesday 8/27/19
265
kj
Monday 3/30/20
146
kj
Monday 1/20/20