Shake and Bake
Workouts
Friday 7/12/19 @ 4:24 PM
147kj
75rpm
28%
12mph
Thursday 7/11/19 @ 12:55 AM
✅
307kj
88rpm
31%
15mph
Tuesday 4/14/20 @ 11:44 PM
183kj
77rpm
32%
13mph
Sunday 4/19/20 @ 3:21 AM
✅
195kj
0rpm
0%
0mph
Saturday 4/4/20 @ 5:30 PM
265kj
82rpm
33%
14mph
Sunday 7/14/19 @ 4:38 PM
✅
462kj
84rpm
41%
18mph
Monday 1/27/20 @ 10:34 PM
164kj
75rpm
32%
13mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Saturday 1/25/20 @ 5:58 PM
172kj
78rpm
31%
13mph
Tuesday 1/28/20 @ 1:10 AM
✅
352kj
85rpm
41%
18mph
Saturday 1/11/20 @ 8:2 PM
130kj
67rpm
39%
14mph
Saturday 1/11/20 @ 5:56 PM
✅
202kj
75rpm
42%
16mph
Sunday 4/14/19 @ 6:0 PM
146kj
78rpm
30%
12mph
Thursday 1/2/20 @ 7:55 PM
✅
340kj
84rpm
41%
18mph
Tuesday 7/16/19 @ 9:59 PM
150kj
80rpm
27%
12mph
Wednesday 7/17/19 @ 11:19 PM
✅
326kj
83rpm
38%
17mph
Saturday 6/29/19 @ 3:39 PM
32kj
73rpm
31%
12mph
Saturday 6/22/19 @ 5:23 PM
✅
57kj
86rpm
36%
16mph
Sunday 5/5/19 @ 6:42 PM
137kj
82rpm
27%
12mph
Friday 5/3/19 @ 9:23 PM
✅
346kj
89rpm
40%
18mph
Workouts
147
kj
Friday 7/12/19
265
kj
Saturday 4/4/20
164
kj
Monday 1/27/20
150
kj
Tuesday 7/16/19