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Shake and Bake
affirmingmyass
Lancaster, PA
0
Beat adjewelry
VS
adjewelry
💙💛BOS25🏃🏻♀️✨
24 🔥
Beat affirmingmyass
Workouts
Previous Workouts
Monday 7/18/22 @ 10:10 PM
299
kj
74
rpm
51
%
20
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 7/16/22 @ 3:0 PM
✅
383
kj
83
rpm
51
%
22
mph
Saturday 10/17/20 @ 9:43 PM
318
kj
67
rpm
55
%
19
mph
30 min Madonna Ride
Robin Arzón
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Share
Monday 7/1/19 @ 11:34 PM
✅
330
kj
81
rpm
50
%
21
mph
Monday 9/14/20 @ 10:19 PM
285
kj
63
rpm
54
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 9/21/20 @ 9:30 AM
✅
336
kj
74
rpm
52
%
21
mph
Tuesday 8/18/20 @ 10:59 PM
403
kj
55
rpm
56
%
17
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 8/19/20 @ 11:20 AM
✅
519
kj
77
rpm
52
%
21
mph
Previous Workouts
affirmingmyass
Lancaster, PA
0
Beat adjewelry
VS
adjewelry
💙💛BOS25🏃🏻♀️✨
24 🔥
Beat affirmingmyass
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
299
kj
Monday 7/18/22
✅
383
kj
Saturday 7/16/22
30 min Madonna Ride
Robin Arzón
View Class
Share
318
kj
Saturday 10/17/20
✅
330
kj
Monday 7/1/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
285
kj
Monday 9/14/20
✅
336
kj
Monday 9/21/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
403
kj
Tuesday 8/18/20
✅
519
kj
Wednesday 8/19/20
Previous Workouts