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Shake and Bake
afay1227
West Chester
65 π₯
Beat heather_miles
VS
heather_miles
Madison, MS
4
Beat afay1227
Workouts
Previous Workouts
Next Workouts
Thursday 5/19/22 @ 9:15 AM
β
233
kj
72
rpm
48
%
18
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Share
Thursday 5/26/22 @ 10:39 AM
208
kj
73
rpm
44
%
17
mph
Sunday 3/7/21 @ 9:34 PM
β
119
kj
85
rpm
42
%
18
mph
15 min Low Impact Ride
Leanne Hainsby
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Saturday 4/24/21 @ 12:56 PM
72
kj
70
rpm
39
%
15
mph
Thursday 7/2/20 @ 4:21 PM
β
85
kj
76
rpm
47
%
19
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Thursday 7/16/20 @ 1:6 PM
52
kj
74
rpm
39
%
15
mph
Saturday 2/1/20 @ 12:2 AM
β
109
kj
84
rpm
40
%
17
mph
15 min Classic Rock Ride
Denis Morton
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Saturday 5/23/20 @ 2:22 PM
94
kj
81
rpm
39
%
16
mph
Friday 5/1/20 @ 2:28 PM
β
158
kj
80
rpm
44
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 5/20/20 @ 11:57 AM
122
kj
78
rpm
40
%
16
mph
Monday 5/18/20 @ 2:44 PM
β
129
kj
70
rpm
48
%
18
mph
15 min HIIT Ride
Hannah Corbin
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Wednesday 2/26/20 @ 11:39 AM
82
kj
72
rpm
39
%
15
mph
Friday 5/15/20 @ 7:28 PM
β
170
kj
83
rpm
43
%
19
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Wednesday 5/6/20 @ 10:56 AM
113
kj
73
rpm
40
%
16
mph
Saturday 4/11/20 @ 8:7 PM
β
108
kj
83
rpm
41
%
17
mph
15 min Soul Music Ride
Ally Love
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Share
Tuesday 3/17/20 @ 10:4 PM
75
kj
85
rpm
34
%
15
mph
Saturday 4/4/20 @ 2:10 PM
β
63
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Saturday 4/4/20 @ 4:10 PM
58
kj
77
rpm
39
%
16
mph
Wednesday 2/12/20 @ 11:16 PM
β
86
kj
82
rpm
37
%
16
mph
15 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 3/17/20 @ 10:38 PM
72
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
afay1227
West Chester
65 π₯
Beat heather_miles
VS
heather_miles
Madison, MS
4
Beat afay1227
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
β
233
kj
Thursday 5/19/22
208
kj
Thursday 5/26/22
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
119
kj
Sunday 3/7/21
72
kj
Saturday 4/24/21
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
85
kj
Thursday 7/2/20
52
kj
Thursday 7/16/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
β
109
kj
Saturday 2/1/20
94
kj
Saturday 5/23/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
158
kj
Friday 5/1/20
122
kj
Wednesday 5/20/20
15 min HIIT Ride
Hannah Corbin
View Class
Share
β
129
kj
Monday 5/18/20
82
kj
Wednesday 2/26/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
170
kj
Friday 5/15/20
113
kj
Wednesday 5/6/20
15 min Soul Music Ride
Ally Love
View Class
Share
β
108
kj
Saturday 4/11/20
75
kj
Tuesday 3/17/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
63
kj
Saturday 4/4/20
58
kj
Saturday 4/4/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
β
86
kj
Wednesday 2/12/20
72
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts