Shake and Bake
Workouts
Tuesday 8/31/21 @ 6:6 PM
✅
557kj
98rpm
45%
22mph
Tuesday 3/2/21 @ 11:42 PM
316kj
88rpm
38%
17mph
Wednesday 9/9/20 @ 11:46 PM
✅
109kj
100rpm
42%
21mph
Sunday 12/27/20 @ 10:23 PM
48kj
81rpm
35%
15mph
Wednesday 2/19/20 @ 9:30 PM
✅
696kj
92rpm
46%
21mph
Thursday 7/23/20 @ 10:15 PM
412kj
83rpm
40%
17mph
Tuesday 10/15/19 @ 11:8 PM
✅
552kj
85rpm
50%
22mph
Sunday 6/28/20 @ 11:27 PM
326kj
88rpm
38%
17mph
Thursday 2/20/20 @ 9:34 PM
✅
716kj
93rpm
46%
21mph
Sunday 2/16/20 @ 6:45 PM
405kj
85rpm
39%
17mph
Tuesday 8/13/19 @ 11:24 PM
✅
551kj
84rpm
50%
22mph
Monday 8/12/19 @ 12:25 AM
336kj
83rpm
41%
18mph
Thursday 6/27/19 @ 1:17 AM
✅
381kj
83rpm
52%
22mph
Tuesday 7/23/19 @ 11:52 PM
213kj
88rpm
38%
17mph
Friday 4/5/19 @ 9:46 PM
✅
508kj
82rpm
50%
21mph
Tuesday 5/7/19 @ 10:6 AM
278kj
81rpm
39%
16mph
Thursday 4/18/19 @ 9:37 PM
✅
533kj
85rpm
49%
21mph
Monday 4/8/19 @ 10:3 AM
243kj
87rpm
42%
15mph
Friday 3/22/19 @ 4:8 PM
✅
354kj
86rpm
49%
21mph
Thursday 4/18/19 @ 10:12 AM
192kj
84rpm
38%
17mph
Workouts
412
kj
Thursday 7/23/20
405
kj
Sunday 2/16/20
278
kj
Tuesday 5/7/19