Shake and Bake
Workouts
Wednesday 2/19/20 @ 9:30 PM
✅
696kj
92rpm
46%
21mph
Thursday 3/11/21 @ 11:38 PM
583kj
80rpm
46%
20mph
Friday 5/1/20 @ 9:34 PM
✅
376kj
99rpm
45%
22mph
Saturday 12/5/20 @ 6:26 PM
289kj
79rpm
47%
19mph
Friday 11/13/20 @ 10:53 PM
✅
684kj
100rpm
43%
21mph
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Wednesday 6/3/20 @ 10:57 PM
✅
386kj
98rpm
46%
22mph
Sunday 6/7/20 @ 9:1 PM
283kj
81rpm
45%
19mph
Wednesday 1/29/20 @ 1:53 AM
✅
377kj
92rpm
47%
22mph
Thursday 6/18/20 @ 9:44 PM
312kj
79rpm
48%
20mph
Thursday 2/20/20 @ 9:34 PM
✅
716kj
93rpm
46%
21mph
Friday 2/14/20 @ 5:37 PM
463kj
76rpm
47%
19mph
Thursday 6/13/19 @ 11:3 PM
✅
567kj
86rpm
50%
22mph
Wednesday 12/18/19 @ 5:39 PM
411kj
79rpm
46%
19mph
Wednesday 9/11/19 @ 11:58 PM
✅
551kj
85rpm
50%
22mph
Wednesday 11/6/19 @ 5:14 PM
413kj
80rpm
46%
19mph
Tuesday 8/13/19 @ 11:24 PM
✅
551kj
84rpm
50%
22mph
Friday 8/9/19 @ 8:58 PM
416kj
77rpm
47%
19mph
Friday 4/5/19 @ 9:46 PM
✅
508kj
82rpm
50%
21mph
Monday 3/25/19 @ 11:30 PM
391kj
76rpm
46%
19mph
Workouts
583
kj
Thursday 3/11/21
289
kj
Saturday 12/5/20
426
kj
Monday 11/30/20
283
kj
Sunday 6/7/20
312
kj
Thursday 6/18/20
463
kj
Friday 2/14/20
411
kj
Wednesday 12/18/19
413
kj
Wednesday 11/6/19
391
kj
Monday 3/25/19