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Shake and Bake
aerosmith
# 1,200 :)
154 🔥
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
9
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Saturday 6/29/24 @ 12:46 PM
0
kj
0
rpm
24
%
0
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/14/20 @ 7:9 PM
✅
147
kj
67
rpm
41
%
15
mph
Monday 9/12/22 @ 10:4 PM
✅
198
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/4/20 @ 3:13 PM
121
kj
83
rpm
31
%
14
mph
Monday 3/15/21 @ 6:17 PM
✅
77
kj
59
rpm
54
%
17
mph
10 min Climb Ride
Kendall Toole
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Friday 1/28/22 @ 7:41 PM
60
kj
62
rpm
47
%
16
mph
Friday 2/4/22 @ 4:58 PM
✅
342
kj
69
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 2/22/22 @ 6:21 PM
249
kj
61
rpm
45
%
15
mph
Wednesday 9/8/21 @ 2:3 PM
✅
191
kj
72
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 6/26/21 @ 9:11 PM
127
kj
71
rpm
37
%
14
mph
Friday 4/23/21 @ 10:11 AM
✅
161
kj
66
rpm
50
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/20/21 @ 4:51 PM
91
kj
67
rpm
39
%
14
mph
Saturday 6/20/20 @ 1:34 PM
✅
195
kj
66
rpm
54
%
20
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Thursday 3/11/21 @ 5:41 PM
75
kj
70
rpm
34
%
13
mph
Monday 1/11/21 @ 5:6 PM
✅
201
kj
62
rpm
56
%
19
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Friday 1/15/21 @ 10:20 PM
103
kj
62
rpm
42
%
14
mph
Wednesday 1/13/21 @ 12:22 AM
✅
292
kj
69
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/13/21 @ 6:3 PM
159
kj
64
rpm
43
%
15
mph
Saturday 7/4/20 @ 1:20 PM
✅
411
kj
74
rpm
49
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 4:25 PM
186
kj
64
rpm
39
%
13
mph
Previous Workouts
Next Workouts
aerosmith
# 1,200 :)
154 🔥
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
9
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
0
kj
Saturday 6/29/24
✅
147
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
198
kj
Monday 9/12/22
121
kj
Sunday 10/4/20
10 min Climb Ride
Kendall Toole
View Class
Share
✅
77
kj
Monday 3/15/21
60
kj
Friday 1/28/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
342
kj
Friday 2/4/22
249
kj
Tuesday 2/22/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
191
kj
Wednesday 9/8/21
127
kj
Saturday 6/26/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
161
kj
Friday 4/23/21
91
kj
Tuesday 7/20/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
195
kj
Saturday 6/20/20
75
kj
Thursday 3/11/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
201
kj
Monday 1/11/21
103
kj
Friday 1/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
292
kj
Wednesday 1/13/21
159
kj
Wednesday 1/13/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
411
kj
Saturday 7/4/20
186
kj
Thursday 7/2/20
Previous Workouts
Next Workouts