Shake and Bake
Workouts
Wednesday 3/30/22 @ 4:49 PM
251kj
87rpm
32%
15mph
Sunday 4/3/22 @ 8:1 PM
✅
442kj
0rpm
0%
0mph
Tuesday 3/22/22 @ 5:54 PM
229kj
74rpm
31%
13mph
Monday 3/21/22 @ 9:16 PM
✅
369kj
80rpm
41%
17mph
Tuesday 3/2/21 @ 2:57 PM
✅
367kj
75rpm
46%
18mph
Wednesday 3/3/21 @ 8:46 PM
332kj
83rpm
42%
17mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Sunday 9/13/20 @ 3:20 PM
239kj
79rpm
44%
18mph
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Wednesday 7/1/20 @ 5:6 PM
171kj
83rpm
43%
18mph
Thursday 4/9/20 @ 1:59 PM
213kj
71rpm
47%
18mph
Thursday 4/9/20 @ 4:22 PM
✅
213kj
72rpm
44%
17mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Wednesday 4/8/20 @ 7:52 PM
216kj
71rpm
45%
17mph
Sunday 3/29/20 @ 5:31 PM
✅
94kj
66rpm
52%
19mph
Sunday 3/29/20 @ 5:29 PM
70kj
70rpm
45%
17mph
Sunday 3/29/20 @ 4:11 PM
✅
74kj
88rpm
39%
17mph
Sunday 3/29/20 @ 4:10 PM
54kj
89rpm
34%
15mph
Wednesday 2/26/20 @ 6:51 PM
✅
241kj
74rpm
46%
18mph
Thursday 2/20/20 @ 8:38 PM
211kj
79rpm
42%
17mph
Workouts
332
kj
Wednesday 3/3/21
216
kj
Wednesday 4/8/20