Shake and Bake
Workouts
Monday 3/15/21 @ 6:6 PM
✅
87kj
73rpm
47%
18mph
Sunday 12/27/20 @ 10:19 PM
68kj
73rpm
43%
17mph
Tuesday 3/2/21 @ 2:57 PM
✅
367kj
75rpm
46%
18mph
Monday 3/1/21 @ 1:18 PM
253kj
78rpm
39%
16mph
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Tuesday 1/12/21 @ 12:55 PM
272kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Tuesday 6/23/20 @ 1:14 PM
84kj
80rpm
38%
16mph
Saturday 6/13/20 @ 2:5 PM
✅
97kj
80rpm
46%
19mph
Tuesday 11/26/19 @ 2:5 PM
53kj
85rpm
35%
15mph
Saturday 6/6/20 @ 1:16 PM
✅
146kj
76rpm
50%
20mph
Friday 11/22/19 @ 12:41 AM
72kj
80rpm
37%
15mph
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Friday 2/28/20 @ 1:11 AM
196kj
76rpm
42%
17mph
Saturday 4/18/20 @ 2:33 PM
✅
154kj
84rpm
41%
18mph
Thursday 11/7/19 @ 12:2 AM
123kj
86rpm
37%
16mph
Sunday 4/14/19 @ 12:29 AM
✅
220kj
74rpm
45%
17mph
Saturday 4/13/19 @ 2:7 AM
176kj
73rpm
42%
16mph
Workouts
253
kj
Monday 3/1/21