Shake and Bake
Workouts
Tuesday 1/11/22 @ 3:40 PM
70kj
56rpm
32%
9mph
Monday 12/27/21 @ 7:7 PM
✅
539kj
80rpm
60%
25mph
Monday 3/29/21 @ 12:12 PM
755kj
77rpm
45%
18mph
Monday 10/25/21 @ 2:12 PM
✅
1279kj
76rpm
57%
23mph
Tuesday 5/25/21 @ 12:57 PM
541kj
81rpm
44%
18mph
Saturday 9/14/19 @ 4:42 PM
✅
1369kj
84rpm
65%
27mph
Sunday 3/7/21 @ 2:8 PM
795kj
82rpm
44%
19mph
Saturday 1/4/20 @ 5:58 PM
✅
1558kj
84rpm
61%
26mph
Friday 1/22/21 @ 1:58 PM
554kj
85rpm
45%
19mph
Saturday 12/21/19 @ 5:39 PM
✅
1274kj
87rpm
61%
26mph
Sunday 6/7/20 @ 1:7 PM
614kj
78rpm
49%
20mph
Thursday 8/13/20 @ 11:14 AM
✅
1197kj
77rpm
65%
26mph
Wednesday 5/13/20 @ 10:5 PM
291kj
79rpm
48%
19mph
Saturday 5/9/20 @ 5:33 PM
✅
580kj
78rpm
64%
26mph
Tuesday 5/5/20 @ 11:34 PM
255kj
80rpm
44%
18mph
Friday 11/1/19 @ 3:24 PM
✅
682kj
85rpm
64%
27mph
Sunday 10/6/19 @ 4:37 PM
519kj
95rpm
40%
19mph
Wednesday 10/9/19 @ 8:4 PM
✅
1236kj
94rpm
57%
26mph
Saturday 8/24/19 @ 1:51 PM
629kj
83rpm
47%
20mph
Saturday 8/24/19 @ 1:58 PM
✅
1396kj
80rpm
67%
27mph
Workouts
70
kj
Tuesday 1/11/22
755
kj
Monday 3/29/21
795
kj
Sunday 3/7/21
554
kj
Friday 1/22/21
519
kj
Sunday 10/6/19