Shake and Bake
Workouts
Wednesday 9/30/20 @ 11:37 PM
✅
190kj
71rpm
50%
19mph
Tuesday 9/22/20 @ 11:42 PM
166kj
77rpm
45%
18mph
Thursday 7/2/20 @ 11:50 PM
✅
406kj
74rpm
49%
19mph
Saturday 7/4/20 @ 6:21 PM
370kj
83rpm
43%
18mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Sunday 5/31/20 @ 10:33 PM
230kj
77rpm
45%
18mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Sunday 5/10/20 @ 12:28 AM
227kj
77rpm
43%
18mph
Friday 5/1/20 @ 10:23 AM
✅
175kj
75rpm
47%
18mph
Monday 5/11/20 @ 2:58 AM
165kj
80rpm
44%
18mph
Saturday 5/9/20 @ 1:41 PM
✅
101kj
82rpm
46%
20mph
Sunday 4/5/20 @ 4:13 PM
46kj
87rpm
32%
14mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Thursday 2/20/20 @ 4:16 AM
58kj
83rpm
37%
16mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Thursday 1/30/20 @ 2:49 AM
205kj
81rpm
41%
17mph
Saturday 4/18/20 @ 1:51 PM
✅
291kj
71rpm
51%
20mph
Saturday 4/18/20 @ 1:55 PM
234kj
79rpm
44%
18mph
Sunday 3/29/20 @ 5:20 PM
✅
76kj
87rpm
40%
18mph
Wednesday 8/28/19 @ 4:15 PM
73kj
90rpm
38%
17mph
Workouts
370
kj
Saturday 7/4/20
234
kj
Saturday 4/18/20