Shake and Bake
Workouts
Saturday 12/25/21 @ 3:59 PM
111kj
70rpm
35%
13mph
Monday 1/25/21 @ 7:49 PM
✅
152kj
71rpm
40%
15mph
Tuesday 7/20/21 @ 5:7 PM
✅
339kj
80rpm
41%
17mph
Monday 7/19/21 @ 6:50 PM
200kj
66rpm
39%
14mph
Sunday 6/13/21 @ 9:36 PM
✅
508kj
85rpm
42%
18mph
Sunday 3/29/20 @ 10:28 PM
231kj
83rpm
31%
13mph
Monday 2/15/21 @ 2:27 PM
✅
230kj
73rpm
46%
17mph
Tuesday 2/16/21 @ 9:55 PM
135kj
65rpm
40%
14mph
Saturday 12/12/20 @ 12:12 AM
✅
291kj
76rpm
49%
19mph
Tuesday 1/26/21 @ 10:5 PM
156kj
70rpm
40%
15mph
Saturday 1/2/21 @ 12:0 AM
✅
270kj
77rpm
46%
18mph
Monday 1/4/21 @ 6:59 PM
156kj
67rpm
41%
15mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Tuesday 4/28/20 @ 12:24 AM
131kj
76rpm
36%
14mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Saturday 3/21/20 @ 1:3 PM
146kj
57rpm
36%
11mph
Monday 3/30/20 @ 4:36 PM
✅
77kj
86rpm
40%
18mph
Saturday 2/29/20 @ 1:55 AM
27kj
75rpm
28%
11mph
Workouts
200
kj
Monday 7/19/21
231
kj
Sunday 3/29/20
146
kj
Saturday 3/21/20