Shake and Bake
Workouts
Monday 1/15/24 @ 5:18 PM
45kj
61rpm
35%
11mph
Tuesday 12/12/23 @ 2:23 AM
✅
98kj
78rpm
41%
17mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Tuesday 5/5/20 @ 7:55 PM
192kj
72rpm
43%
16mph
Thursday 5/28/20 @ 12:25 AM
✅
176kj
74rpm
48%
19mph
Thursday 10/3/19 @ 10:12 PM
106kj
75rpm
38%
15mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Friday 11/22/19 @ 1:32 AM
0kj
66rpm
14%
6mph
Wednesday 10/30/19 @ 12:6 AM
✅
244kj
76rpm
45%
18mph
Monday 2/3/20 @ 11:20 PM
164kj
77rpm
38%
15mph
Wednesday 1/8/20 @ 12:29 AM
✅
367kj
71rpm
47%
18mph
Wednesday 1/8/20 @ 12:24 AM
233kj
75rpm
38%
15mph
Workouts
233
kj
Wednesday 1/8/20