Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 3:55 PM
✅
254kj
83rpm
43%
19mph
Friday 12/15/23 @ 2:6 PM
82kj
73rpm
29%
11mph
Wednesday 5/3/23 @ 12:57 PM
✅
256kj
91rpm
39%
18mph
Wednesday 5/10/23 @ 12:17 PM
94kj
79rpm
28%
12mph
Wednesday 10/20/21 @ 4:5 PM
✅
414kj
87rpm
42%
19mph
Sunday 6/2/19 @ 12:57 PM
184kj
81rpm
32%
14mph
Saturday 10/9/21 @ 2:6 PM
✅
568kj
85rpm
44%
19mph
Friday 9/11/20 @ 11:55 AM
314kj
75rpm
38%
15mph
Wednesday 10/6/21 @ 12:21 PM
✅
452kj
89rpm
43%
20mph
Monday 10/4/21 @ 12:7 PM
188kj
78rpm
35%
15mph
Saturday 5/29/21 @ 1:0 PM
✅
563kj
90rpm
44%
19mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Sunday 5/23/21 @ 2:25 PM
✅
590kj
88rpm
46%
20mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Tuesday 6/2/20 @ 9:34 PM
✅
264kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 12:23 PM
229kj
79rpm
35%
15mph
Saturday 3/21/20 @ 12:29 PM
✅
257kj
75rpm
46%
18mph
Monday 3/16/20 @ 12:37 PM
160kj
81rpm
35%
15mph
Saturday 2/16/19 @ 5:44 PM
✅
491kj
76rpm
45%
18mph
Saturday 2/16/19 @ 5:35 PM
203kj
78rpm
30%
12mph
advisordave
Oxford, Michigan
281
🔥
VS
bird_by_bird
Santa Barbara
6
Workouts
82
kj
Friday 12/15/23
184
kj
Sunday 6/2/19
314
kj
Friday 9/11/20
160
kj
Monday 3/16/20