Shake and Bake
VS
Workouts
Thursday 5/13/21 @ 1:9 PM
✅
272kj
97rpm
39%
19mph
Monday 5/10/21 @ 12:13 AM
264kj
95rpm
40%
19mph
Sunday 5/23/21 @ 2:25 PM
590kj
88rpm
46%
20mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Saturday 11/13/21 @ 2:38 PM
✅
811kj
83rpm
42%
19mph
Saturday 11/13/21 @ 3:57 PM
802kj
92rpm
41%
19mph
Saturday 10/9/21 @ 2:6 PM
✅
568kj
85rpm
44%
19mph
Saturday 9/12/20 @ 3:56 PM
553kj
88rpm
43%
19mph
Wednesday 10/6/21 @ 12:21 PM
✅
452kj
89rpm
43%
20mph
Monday 10/4/21 @ 2:53 PM
423kj
93rpm
41%
19mph
Saturday 2/13/21 @ 3:13 PM
✅
559kj
88rpm
43%
19mph
Saturday 2/13/21 @ 5:6 PM
557kj
94rpm
41%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
531kj
71rpm
58%
21mph
Thursday 11/26/20 @ 3:56 PM
438kj
88rpm
44%
20mph
Sunday 10/11/20 @ 1:27 PM
✅
297kj
69rpm
51%
19mph
Saturday 10/17/20 @ 5:51 PM
235kj
92rpm
39%
18mph
Saturday 3/21/20 @ 12:29 PM
257kj
75rpm
46%
18mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Thursday 5/23/19 @ 12:31 PM
370kj
81rpm
39%
17mph
Monday 5/20/19 @ 10:59 PM
✅
389kj
97rpm
37%
18mph
advisordave
Oxford, Michigan
156
VS
bikerbeth
PZP-7 Green Legs & Hammies
166
🔥
Workouts
264
kj
Monday 5/10/21
802
kj
Saturday 11/13/21
553
kj
Saturday 9/12/20
557
kj
Saturday 2/13/21
438
kj
Thursday 11/26/20
235
kj
Saturday 10/17/20
257
kj
Saturday 3/21/20
370
kj
Thursday 5/23/19