Shake and Bake
Workouts
Thursday 9/22/22 @ 8:57 PM
409kj
89rpm
41%
19mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Saturday 5/29/21 @ 1:0 PM
563kj
90rpm
44%
19mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Tuesday 5/11/21 @ 12:42 PM
420kj
98rpm
40%
19mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Friday 5/7/21 @ 12:19 PM
712kj
86rpm
45%
19mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Monday 2/1/21 @ 9:33 PM
✅
58kj
81rpm
39%
15mph
Friday 7/12/19 @ 2:13 AM
56kj
73rpm
41%
16mph
Tuesday 12/15/20 @ 12:46 PM
✅
467kj
70rpm
53%
19mph
Saturday 12/26/20 @ 10:48 PM
452kj
76rpm
50%
20mph
Tuesday 6/2/20 @ 9:34 PM
264kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Sunday 3/22/20 @ 4:4 PM
17kj
63rpm
35%
12mph
Friday 5/3/19 @ 2:1 AM
✅
84kj
86rpm
44%
19mph
Sunday 2/24/19 @ 1:58 PM
✅
219kj
90rpm
39%
17mph
Saturday 6/30/18 @ 9:38 PM
215kj
87rpm
39%
17mph
Monday 11/12/18 @ 3:38 PM
323kj
64rpm
41%
14mph
Sunday 11/11/18 @ 10:50 PM
✅
467kj
77rpm
44%
18mph
Workouts
420
kj
Tuesday 5/11/21
712
kj
Friday 5/7/21
452
kj
Saturday 12/26/20
215
kj
Saturday 6/30/18
323
kj
Monday 11/12/18