Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 3:55 PM
✅
254kj
83rpm
43%
19mph
Wednesday 11/23/22 @ 4:30 PM
206kj
77rpm
41%
17mph
Sunday 1/31/21 @ 6:23 PM
✅
453kj
93rpm
44%
20mph
Tuesday 11/16/21 @ 1:15 AM
295kj
77rpm
40%
17mph
Wednesday 10/20/21 @ 4:5 PM
✅
414kj
87rpm
42%
19mph
Saturday 10/16/21 @ 8:4 PM
345kj
81rpm
42%
18mph
Wednesday 10/6/21 @ 12:21 PM
✅
452kj
89rpm
43%
20mph
Monday 10/4/21 @ 1:8 AM
377kj
87rpm
41%
18mph
Saturday 5/29/21 @ 1:0 PM
✅
563kj
90rpm
44%
19mph
Saturday 12/12/20 @ 5:15 PM
497kj
77rpm
45%
18mph
Tuesday 5/11/21 @ 12:42 PM
✅
420kj
98rpm
40%
19mph
Thursday 5/13/21 @ 3:22 AM
346kj
81rpm
42%
18mph
Tuesday 2/2/21 @ 12:40 PM
✅
462kj
89rpm
45%
20mph
Monday 2/1/21 @ 3:32 PM
370kj
76rpm
45%
18mph
Tuesday 12/15/20 @ 12:46 PM
✅
467kj
70rpm
53%
19mph
Sunday 12/13/20 @ 6:26 PM
366kj
76rpm
45%
18mph
Saturday 11/7/20 @ 5:27 PM
281kj
82rpm
45%
19mph
Monday 8/24/20 @ 1:57 PM
✅
352kj
87rpm
40%
18mph
Tuesday 6/2/20 @ 9:34 PM
264kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 3:53 AM
✅
364kj
86rpm
41%
18mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
206
kj
Wednesday 11/23/22
295
kj
Tuesday 11/16/21
345
kj
Saturday 10/16/21
346
kj
Thursday 5/13/21
366
kj
Sunday 12/13/20
281
kj
Saturday 11/7/20