Shake and Bake

Workouts

Thursday 8/26/21 @ 12:19 PM
kj
rpm
%
0mph
30 min Eric Church Ride
Hannah Corbin
Wednesday 8/25/21 @ 11:25 PM
βœ…
181kj
74rpm
41%
16mph
Thursday 3/25/21 @ 2:26 PM
kj
rpm
%
0mph
10 min Climb Ride
Emma Lovewell
Thursday 7/8/21 @ 11:3 PM
βœ…
78kj
72rpm
46%
18mph
Friday 12/18/20 @ 3:1 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
βœ…
230kj
80rpm
43%
18mph
Saturday 10/3/20 @ 8:9 PM
kj
rpm
%
0mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 10/2/20 @ 11:28 PM
βœ…
166kj
74rpm
39%
15mph
Sunday 8/9/20 @ 10:7 PM
kj
rpm
%
0mph
30 min 80s Rock Ride
Emma Lovewell
Friday 8/7/20 @ 11:24 PM
βœ…
234kj
82rpm
43%
18mph
Sunday 6/14/20 @ 1:52 AM
βœ…
330kj
152rpm
0%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 5/10/20 @ 8:51 PM
219kj
79rpm
43%
17mph
Friday 6/12/20 @ 1:34 PM
βœ…
281kj
137rpm
0%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:59 PM
210kj
74rpm
44%
17mph
Monday 5/25/20 @ 8:57 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/7/20 @ 2:31 PM
βœ…
277kj
77rpm
40%
16mph
Monday 5/18/20 @ 12:44 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:28 PM
βœ…
230kj
75rpm
46%
18mph
Wednesday 5/6/20 @ 2:12 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Sunday 4/26/20 @ 9:52 PM
βœ…
120kj
80rpm
39%
16mph

Workouts

30 min Eric Church Ride
Hannah Corbin
kj
Thursday 8/26/21
βœ… 181 kj
Wednesday 8/25/21
10 min Climb Ride
Emma Lovewell
kj
Thursday 3/25/21
βœ… 78 kj
Thursday 7/8/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Friday 12/18/20
βœ… 230 kj
Wednesday 12/16/20
30 min Country Happy Hour Ride
Hannah Corbin
kj
Saturday 10/3/20
βœ… 166 kj
Friday 10/2/20
30 min 80s Rock Ride
Emma Lovewell
kj
Sunday 8/9/20
βœ… 234 kj
Friday 8/7/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 330 kj
Sunday 6/14/20
219 kj
Sunday 5/10/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 281 kj
Friday 6/12/20
210 kj
Friday 5/1/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Monday 5/25/20
βœ… 277 kj
Thursday 5/7/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
kj
Monday 5/18/20
βœ… 230 kj
Tuesday 5/12/20
20 min Country Ride
Ally Love
kj
Wednesday 5/6/20
βœ… 120 kj
Sunday 4/26/20