Shake and Bake
Workouts
Monday 1/3/22 @ 1:41 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 1:53 PM
✅
254kj
90rpm
41%
19mph
Wednesday 5/26/21 @ 12:49 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 9:30 AM
✅
212kj
76rpm
43%
17mph
Sunday 2/14/21 @ 8:34 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 10:43 AM
✅
241kj
66rpm
50%
18mph
Tuesday 1/26/21 @ 2:40 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:37 PM
✅
205kj
83rpm
40%
17mph
Tuesday 8/4/20 @ 1:0 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 1:46 PM
✅
256kj
75rpm
47%
19mph
Friday 7/17/20 @ 2:31 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 1:28 PM
✅
152kj
81rpm
43%
18mph
Sunday 5/31/20 @ 7:21 PM
✅
294kj
142rpm
0%
0mph
Monday 6/8/20 @ 9:57 AM
193kj
63rpm
46%
16mph
Monday 5/11/20 @ 7:16 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 10:48 AM
✅
196kj
68rpm
45%
16mph
Sunday 4/19/20 @ 12:33 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 10:43 AM
✅
237kj
71rpm
48%
18mph
Tuesday 3/17/20 @ 12:42 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:26 PM
✅
246kj
76rpm
46%
18mph
Workouts
kj
Monday 1/3/22
193
kj
Monday 6/8/20
kj
Tuesday 3/17/20