Shake and Bake
Workouts
Wednesday 3/18/20 @ 10:52 PM
239kj
68rpm
50%
18mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Saturday 7/3/21 @ 8:18 PM
✅
208kj
67rpm
55%
20mph
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Monday 11/23/20 @ 11:2 PM
✅
297kj
68rpm
55%
20mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 12:18 AM
124kj
65rpm
47%
16mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Monday 5/18/20 @ 12:57 PM
✅
243kj
78rpm
45%
18mph
Monday 5/18/20 @ 1:12 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 12:34 PM
✅
222kj
70rpm
47%
18mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
309kj
74rpm
52%
20mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 12:18 PM
✅
198kj
76rpm
42%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 11:50 AM
✅
201kj
72rpm
45%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:52 AM
✅
258kj
68rpm
51%
19mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/3/20
kj
Thursday 4/23/20