Shake and Bake
Workouts
Friday 1/14/22 @ 10:56 AM
354kj
84rpm
37%
16mph
Sunday 1/9/22 @ 3:29 PM
✅
371kj
82rpm
39%
16mph
Thursday 6/10/21 @ 9:10 PM
269kj
80rpm
39%
16mph
Monday 6/14/21 @ 6:56 PM
✅
288kj
80rpm
40%
17mph
Sunday 5/16/21 @ 3:5 PM
✅
386kj
91rpm
37%
17mph
Saturday 5/22/21 @ 5:20 PM
375kj
86rpm
37%
16mph
Wednesday 5/12/21 @ 8:15 PM
✅
273kj
84rpm
38%
16mph
Sunday 5/16/21 @ 6:20 PM
249kj
82rpm
37%
16mph
Monday 4/26/21 @ 8:10 PM
✅
345kj
88rpm
35%
16mph
Saturday 5/1/21 @ 5:31 PM
343kj
86rpm
36%
16mph
Thursday 2/11/21 @ 9:46 PM
274kj
83rpm
38%
16mph
Monday 6/29/20 @ 7:44 PM
✅
331kj
85rpm
40%
18mph
Sunday 2/7/21 @ 10:27 PM
180kj
92rpm
35%
16mph
Saturday 5/2/20 @ 5:10 PM
✅
201kj
88rpm
38%
17mph
Saturday 1/23/21 @ 11:54 AM
316kj
90rpm
34%
15mph
Monday 4/20/20 @ 3:45 PM
✅
417kj
89rpm
38%
17mph
Wednesday 9/30/20 @ 9:23 AM
126kj
78rpm
40%
17mph
Monday 7/27/20 @ 4:19 PM
✅
236kj
87rpm
48%
21mph
Workouts
354
kj
Friday 1/14/22
269
kj
Thursday 6/10/21
249
kj
Sunday 5/16/21
343
kj
Saturday 5/1/21
274
kj
Thursday 2/11/21
180
kj
Sunday 2/7/21
316
kj
Saturday 1/23/21