Shake and Bake
Workouts
Tuesday 12/21/21 @ 11:0 AM
✅
170kj
77rpm
38%
15mph
Thursday 2/17/22 @ 11:15 AM
111kj
73rpm
34%
13mph
Saturday 6/5/21 @ 11:45 AM
✅
384kj
85rpm
38%
17mph
Sunday 3/29/20 @ 9:33 PM
212kj
85rpm
29%
13mph
Monday 5/24/21 @ 9:15 PM
✅
381kj
86rpm
37%
16mph
Thursday 4/23/20 @ 10:56 AM
219kj
83rpm
30%
13mph
Saturday 5/15/21 @ 11:12 AM
✅
169kj
98rpm
32%
16mph
Monday 7/6/20 @ 10:40 AM
117kj
92rpm
29%
13mph
Wednesday 5/12/21 @ 8:15 PM
✅
273kj
84rpm
38%
16mph
Monday 12/21/20 @ 12:42 PM
200kj
80rpm
34%
14mph
Thursday 3/11/21 @ 10:7 PM
✅
171kj
82rpm
44%
19mph
Saturday 7/25/20 @ 3:22 PM
128kj
87rpm
37%
17mph
Sunday 2/28/21 @ 3:6 PM
✅
156kj
85rpm
34%
15mph
Wednesday 11/18/20 @ 11:28 AM
129kj
85rpm
32%
14mph
Wednesday 2/3/21 @ 9:32 PM
✅
268kj
97rpm
33%
16mph
Thursday 2/4/21 @ 11:44 AM
175kj
80rpm
31%
13mph
Saturday 1/23/21 @ 11:54 AM
✅
316kj
90rpm
34%
15mph
Thursday 1/21/21 @ 11:32 AM
226kj
76rpm
32%
13mph
Tuesday 12/1/20 @ 10:12 AM
✅
365kj
78rpm
39%
16mph
Saturday 5/30/20 @ 11:32 AM
256kj
86rpm
31%
14mph
Workouts
111
kj
Thursday 2/17/22
212
kj
Sunday 3/29/20
117
kj
Monday 7/6/20
200
kj
Monday 12/21/20
129
kj
Wednesday 11/18/20
175
kj
Thursday 2/4/21
226
kj
Thursday 1/21/21
256
kj
Saturday 5/30/20