Shake and Bake
Workouts
Wednesday 1/12/22 @ 10:30 AM
259kj
79rpm
37%
15mph
Tuesday 3/22/22 @ 12:2 AM
✅
319kj
72rpm
45%
17mph
Sunday 1/2/22 @ 3:15 PM
✅
200kj
82rpm
40%
17mph
Saturday 12/18/21 @ 3:39 PM
162kj
63rpm
44%
15mph
Wednesday 6/2/21 @ 8:45 PM
401kj
88rpm
37%
17mph
Thursday 6/3/21 @ 12:16 AM
✅
427kj
70rpm
46%
17mph
Saturday 5/29/21 @ 1:32 PM
✅
184kj
87rpm
36%
16mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Wednesday 4/28/21 @ 8:8 PM
282kj
88rpm
37%
16mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Thursday 2/25/21 @ 10:23 PM
392kj
90rpm
37%
17mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Sunday 2/21/21 @ 5:8 PM
270kj
94rpm
32%
15mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Saturday 2/6/21 @ 12:0 PM
461kj
83rpm
38%
16mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Monday 1/25/21 @ 10:5 PM
262kj
94rpm
34%
16mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Thursday 8/13/20 @ 9:2 PM
192kj
78rpm
41%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
182
kj
Sunday 4/4/21
461
kj
Saturday 2/6/21