Shake and Bake
Workouts
Saturday 5/29/21 @ 1:32 PM
✅
184kj
87rpm
36%
16mph
Thursday 7/8/21 @ 10:59 AM
174kj
89rpm
35%
16mph
Wednesday 6/2/21 @ 8:45 PM
✅
401kj
88rpm
37%
17mph
Tuesday 6/1/21 @ 11:11 AM
334kj
85rpm
35%
15mph
Sunday 3/7/21 @ 10:51 PM
✅
168kj
87rpm
35%
16mph
Thursday 6/3/21 @ 11:5 AM
164kj
89rpm
35%
16mph
Wednesday 4/28/21 @ 8:8 PM
✅
282kj
88rpm
37%
16mph
Tuesday 4/27/21 @ 12:18 PM
238kj
83rpm
35%
15mph
Saturday 3/6/21 @ 12:1 PM
✅
539kj
86rpm
37%
16mph
Saturday 3/6/21 @ 2:26 PM
441kj
85rpm
34%
15mph
Saturday 2/6/21 @ 12:0 PM
✅
461kj
83rpm
38%
16mph
Saturday 2/6/21 @ 8:1 PM
387kj
86rpm
35%
15mph
Monday 1/25/21 @ 10:5 PM
✅
262kj
94rpm
34%
16mph
Monday 1/25/21 @ 12:53 PM
231kj
83rpm
35%
15mph
Thursday 12/17/20 @ 2:5 PM
✅
258kj
90rpm
35%
16mph
Monday 1/18/21 @ 11:17 AM
212kj
85rpm
33%
15mph
Monday 11/2/20 @ 10:24 AM
239kj
68rpm
41%
15mph
Monday 11/2/20 @ 12:5 PM
✅
243kj
69rpm
42%
15mph
Wednesday 10/14/20 @ 9:23 AM
✅
169kj
75rpm
40%
16mph
Tuesday 10/13/20 @ 11:21 PM
134kj
70rpm
38%
14mph
Workouts
174
kj
Thursday 7/8/21
164
kj
Thursday 6/3/21
441
kj
Saturday 3/6/21
387
kj
Saturday 2/6/21
212
kj
Monday 1/18/21