Shake and Bake

Workouts

Saturday 7/16/22 @ 3:0 PM
383kj
83rpm
51%
22mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 10:41 PM
163kj
76rpm
38%
15mph
Thursday 2/3/22 @ 10:0 PM
221kj
83rpm
49%
21mph
20 min 90s Ride
Robin Arzón
Wednesday 2/2/22 @ 10:0 PM
119kj
81rpm
38%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
383 kj
Saturday 7/16/22
163 kj
Thursday 7/21/22
20 min 90s Ride
Robin Arzón
221 kj
Thursday 2/3/22
119 kj
Wednesday 2/2/22