Shake and Bake
Workouts
Tuesday 3/8/22 @ 10:30 AM
✅
309kj
77rpm
50%
20mph
Saturday 3/5/22 @ 4:29 PM
121kj
53rpm
39%
11mph
Monday 10/25/21 @ 9:26 AM
✅
274kj
81rpm
46%
19mph
Sunday 10/24/21 @ 3:45 PM
87kj
48rpm
37%
9mph
Thursday 5/20/21 @ 9:26 AM
✅
323kj
75rpm
51%
20mph
Saturday 5/29/21 @ 2:6 PM
115kj
50rpm
39%
11mph
Friday 1/29/21 @ 10:45 AM
✅
350kj
74rpm
53%
21mph
Thursday 2/4/21 @ 12:2 AM
179kj
72rpm
41%
16mph
Sunday 10/4/20 @ 8:2 PM
✅
417kj
74rpm
57%
23mph
Thursday 1/16/20 @ 9:46 PM
162kj
86rpm
35%
15mph
Friday 8/2/19 @ 5:24 PM
✅
351kj
82rpm
50%
21mph
Saturday 5/9/20 @ 6:11 PM
190kj
79rpm
40%
17mph
Saturday 5/2/20 @ 1:52 PM
✅
373kj
76rpm
54%
22mph
Monday 5/4/20 @ 3:23 PM
196kj
78rpm
41%
17mph
Friday 1/10/20 @ 1:21 AM
✅
345kj
76rpm
52%
21mph
Saturday 4/11/20 @ 3:7 PM
168kj
78rpm
38%
16mph
Wednesday 2/12/20 @ 12:11 AM
✅
513kj
82rpm
50%
21mph
Sunday 2/9/20 @ 5:2 PM
243kj
84rpm
36%
15mph
Tuesday 10/15/19 @ 9:55 PM
✅
383kj
80rpm
53%
22mph
Sunday 2/2/20 @ 4:31 PM
155kj
86rpm
34%
15mph
Workouts
87
kj
Sunday 10/24/21
115
kj
Saturday 5/29/21
196
kj
Monday 5/4/20
168
kj
Saturday 4/11/20
243
kj
Sunday 2/9/20