Shake and Bake
Workouts
Tuesday 7/18/23 @ 10:10 AM
✅
294kj
81rpm
47%
20mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Monday 8/22/22 @ 9:30 AM
✅
374kj
87rpm
49%
22mph
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Monday 5/23/22 @ 9:36 AM
✅
333kj
82rpm
49%
21mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:26 AM
✅
396kj
74rpm
57%
22mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
544kj
79rpm
52%
21mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Thursday 4/2/20 @ 10:14 PM
✅
98kj
84rpm
46%
20mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Sunday 10/4/20 @ 8:2 PM
✅
417kj
74rpm
57%
23mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 12:11 AM
✅
513kj
82rpm
50%
21mph
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Monday 10/7/19 @ 11:12 PM
✅
352kj
81rpm
51%
21mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Thursday 11/15/18 @ 11:16 AM
✅
272kj
75rpm
48%
19mph
Tuesday 11/13/18 @ 11:18 PM
kj
rpm
%
0mph
Workouts
kj
Friday 5/20/22
471
kj
Thursday 11/26/20
488
kj
Saturday 6/6/20