Shake and Bake
Workouts
Tuesday 1/25/22 @ 1:46 PM
406kj
91rpm
37%
17mph
Wednesday 12/22/21 @ 10:58 AM
✅
466kj
84rpm
41%
18mph
Wednesday 8/11/21 @ 12:33 PM
337kj
93rpm
38%
18mph
Saturday 1/15/22 @ 2:9 PM
✅
348kj
87rpm
40%
18mph
Monday 4/26/21 @ 12:33 PM
376kj
94rpm
40%
19mph
Friday 4/30/21 @ 8:38 AM
✅
378kj
85rpm
41%
18mph
Friday 7/12/19 @ 12:10 PM
359kj
81rpm
43%
18mph
Monday 3/22/21 @ 6:28 PM
✅
409kj
80rpm
46%
19mph
Tuesday 2/2/21 @ 1:52 PM
192kj
92rpm
42%
19mph
Friday 1/29/21 @ 4:30 PM
✅
192kj
85rpm
44%
19mph
Monday 1/18/21 @ 5:52 PM
✅
415kj
94rpm
41%
19mph
Thursday 12/17/20 @ 11:21 AM
385kj
85rpm
42%
19mph
Friday 12/18/20 @ 2:33 PM
170kj
97rpm
38%
18mph
Friday 1/15/21 @ 12:21 PM
✅
175kj
91rpm
39%
18mph
Thursday 9/24/20 @ 1:8 PM
546kj
86rpm
44%
20mph
Saturday 8/15/20 @ 11:55 AM
✅
572kj
86rpm
43%
19mph
Sunday 11/10/19 @ 7:7 PM
621kj
88rpm
39%
17mph
Saturday 5/9/20 @ 11:12 AM
✅
794kj
84rpm
44%
19mph
Wednesday 8/21/19 @ 5:0 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 8:50 PM
✅
393kj
84rpm
43%
19mph
Workouts
406
kj
Tuesday 1/25/22
337
kj
Wednesday 8/11/21
359
kj
Friday 7/12/19
385
kj
Thursday 12/17/20
621
kj
Sunday 11/10/19