Shake and Bake
Workouts
Sunday 7/26/20 @ 3:18 PM
✅
406kj
85rpm
39%
17mph
Saturday 3/13/21 @ 4:58 PM
397kj
89rpm
37%
17mph
Saturday 2/27/21 @ 8:2 PM
✅
442kj
82rpm
41%
17mph
Sunday 2/28/21 @ 4:15 PM
420kj
87rpm
38%
17mph
Monday 2/22/21 @ 6:49 PM
✅
306kj
88rpm
36%
16mph
Tuesday 2/23/21 @ 4:14 PM
283kj
90rpm
33%
15mph
Sunday 12/6/20 @ 11:14 PM
✅
202kj
94rpm
36%
17mph
Wednesday 12/2/20 @ 5:41 PM
175kj
87rpm
36%
16mph
Saturday 11/28/20 @ 3:58 PM
✅
410kj
87rpm
38%
17mph
Sunday 11/29/20 @ 3:11 PM
360kj
86rpm
36%
16mph
Friday 5/15/20 @ 12:31 PM
✅
206kj
89rpm
38%
17mph
Sunday 4/19/20 @ 3:28 PM
160kj
90rpm
34%
15mph
Saturday 7/13/19 @ 3:9 PM
137kj
79rpm
35%
14mph
Saturday 11/23/19 @ 4:8 PM
✅
184kj
89rpm
36%
16mph
Sunday 6/21/20 @ 3:28 PM
✅
621kj
80rpm
41%
17mph
Saturday 6/20/20 @ 6:7 PM
528kj
85rpm
37%
16mph
Sunday 1/19/20 @ 10:8 PM
✅
167kj
83rpm
44%
19mph
Wednesday 3/18/20 @ 11:25 AM
146kj
91rpm
38%
18mph
Tuesday 8/6/19 @ 8:39 PM
212kj
75rpm
37%
15mph
Thursday 7/25/19 @ 3:11 PM
✅
228kj
80rpm
36%
15mph
Workouts
397
kj
Saturday 3/13/21
175
kj
Wednesday 12/2/20
360
kj
Sunday 11/29/20
160
kj
Sunday 4/19/20
137
kj
Saturday 7/13/19
528
kj
Saturday 6/20/20
146
kj
Wednesday 3/18/20
212
kj
Tuesday 8/6/19